Dain
Yes, it does say Punks. It's part of Carbonite. It tells you when their are Punks (Horde) in the area. It pops up on that little area which I keep more visible if I'm PvPing and in my general chat when there is a horde in the area. You can also use KOS to alert you to horde. Some hardcore PvPers use both.
I like Carbonite for leveling too because it colors the quest area on your map a different color for each quest your on and the colors blend where the quests overlap.
Isle
I was only able to do that after I keybound my major spells and began using mouse over macros. I still have the spells on bars and buttons, they're just hidden unless I completely blank out. Also, in raids and stuff the little white square that has my name in it has the name of everyone in the raid grouped by party(10 or 25 people). The darker square below my name also expands to include 10 - 25 people in a raid. I'm easily distracted by the shiny stuff so keeping it clean helps me not do stupid stuff like stand in fire. Circles and Fire are bad - MOVE!!